Category Archives: Running

All I want for Christmas is….

What do you want for Christmas? Continue reading

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Episode 15 – Take Two

OK, round 2 of Episode 15. This week the Geeks talked to Allan Gyorke of the Running with the Pack podcast.  The three gentleman waxed poetic about the Chicago Marathon, Coach Jeff, Boston Marathon selling out in ~8 hours, the … Continue reading

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Episode 15 – Delayed until Next Week

This week the Geeks chat with Allan Gyorke of the Running with the Pack podcast.  We talked about heart rate training, Run Run Live, Coach Jeff, Allan’s Chicago Marathon experience, the Race Contract… of course, you didn’t hear all of … Continue reading

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Episode 13 – Breast Milk and Nothing

In Episode 13 (download here), the Geeks are finally reunited.  Ray is back from London (and back to running!), Jason is, well, back from last week.  This is an episode about nothing.  Some race updates from this weekend, some training … Continue reading

Posted in Meetup, Podcast, Running | 2 Comments

Episode 11 – Enter Iron Brandon

This episode (download here), the Geeks welcome friend of the show, Brandon Wood to the show. Brandon and the guys recap Jason’s first Half Marathon experience as well as talk about how Brandon got into long distance running. No training … Continue reading

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Jason’s Chicago Half Marathon Race Report

This was the first major race my sister-in-law and I have done.  About a month ago, I did an impromptu 5k, but that was a last minute type of thing.  So the race was in Chicago, of course, and so … Continue reading

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Episode 8 – The Spirit of the HALF Marathon

This episode (download here), the guys start with Jason’s DailyMile update. He is up to 9 miles! His weekly update included a successful 5k race and a 9 mile long run. Raymond finally got some good news regarding his injury. … Continue reading

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Episode 6 – The #Twittervirus Strikes

Woot! Jason returns after run-in with the Twittervirus. You can download this episode here or check us out on iTunes. Training update: Jason’s battle with illness and hamstring, Ray still reeling from the shin-splints. “Running on the Sun“, documentary on the Badwater 135 … Continue reading

Posted in Podcast, Running, Training | 7 Comments

Form over gear – Running the ‘right’ way

One of our listeners sent in a comment today regarding our recent conversations on barefoot/forefoot running. The comment was that we talk a lot about the gear that barefoot evangelists wear but we fail to pay enough attention to proper … Continue reading

Posted in Running, Training | 2 Comments