Author Archives: jasonmkehl

Episode 65 – Jeremy and Golden from Altra Running

This episode, (download here) the Geeks are happy to chat with Jeremy and Golden, the co-founders of the Altra Running Company (@AltraZeroDrop) based out of Utah. The guys come on the show to talk about the genesis of their popular running show … Continue reading

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Episode 64 – Return of the Rainmaker

This episode, (download here) the Geeks are happy to chat with Ray (@dcrainmakerblog) about great gift ideas for the endurance athlete this holiday season.  Ray, who writes in depth reviews of endurance sports gear over at DCRainMaker.com, is a triathlete and a rabid consumer sports gear that … Continue reading

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Episode 63 – Paul Ingraham from SaveYourself.ca

This week (download here) the Geeks are excited to be talking with Paul Ingraham (@PainfulTweets) from SaveYourself.ca.  Paul, a former Licensed Massage Therapist, writes extensively on the science of aches, pains, and injury. He has authored 8 books on various topics dealing … Continue reading

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Episode 62 – Coach Jeff from PRSFit

This week (download here) the Geeks are excited to be talking once again to Raymond’s coach from PRS-Fit, Jeff (@coachprs). Coach Jeff is always a good source of information and his plan has truly helped Raymond progress as much as he has this … Continue reading

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Pictures from Rock n Roll St. Louis

Here are some pictures from RnR St Louis.  I only look like death in a few of them. http://www2.brightroom.com/81838/15368

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Episode 61 – Jason runs St. Louis!

This week, download here (tagged explicit), the guys recap the Rock N Roll St Louis Marathon which Jason completed today!! Jason talks about how his day went as we talk through his first marathon. Until next time, leave feedback on iTunes,  email questions and … Continue reading

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Episode 60 – Return of the Mad Dog

This week, download here, the guys welcome back the yak-farming, zombie-hunting, PF-combatant Mad Dog Chris Russell (@cyktrussell) from RunRunLive.  Fresh off his personal worst at Chicago, the veteran running godfather swings in to give us a quick session on what to do … Continue reading

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Episode 59 – OFC11 Debrief

This week, download here (tagged explicit), the guys recap the Chicago Marathon which Ray finished today! Ray talks about how his day went as we through his first marathon. As you will find out, he had the same experience all new … Continue reading

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Episode 58 – Marathon Race Tips with Team PRS-Fit

This week (download here) the Geeks are excited to be talking once again to Raymond’s coaches from PRS-Fit, Jeff (@coachprs) and Diane(@coach1D). The coaches came on as part of the marathon preparedness episodes that we have been having over the past two weeks. … Continue reading

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Episode 57 – First Marathon Tips from Bart Yasso

This week (download here) the Geeks are excited to be talking to the one, the only, Mr. Bart Yasso (@bartyasso), Chief Running Officer at Runner’s World and author of My Life on the Run!  He sheds some light on our upcoming … Continue reading

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