This episode, (download here), the Geeks are lucky enough to get World Famous Dr. Pete “Oblinkin” Larson (@Oblinkin and @RunBlogger) to talk about the evolution of man as an outstanding endurance runner as well as other topics in his new book, “Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running.” What a mouthful.
We also talk about running funks, and how the Hell to get out of them, jet ski’s, swimming, persistent hunting and the towing capacity of a minivan.
Until next time, leave feedback on iTunes, email questions and comments to feedback [at] GeeksInRunningShoes [dot] com or just ‘like us’ on facebook! Also follow us on Twitter, Jason (@guttocutwl) and Ray (@adeyemiking).
Peace!

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When it comes to running shoes, i always use those running shoes that are made of synthetic silicone rubber because they are sturdier. *”.;` Have a great day! food supplements posts