This episode (download here), Dr. Lam (@runninglam) of RunningLam.com graces our virtual studio for a record setting third time. As usual, Lam brings with a whole lot of medical knowledge and advice – especially as it relates to running. This episode’s discussion revolves around children and running. Lam talks about his observations on this topic as a practicing MD in New York City. He offers up advice to parents who have children that are active and interested in sports.
Also, this recording was done as usual on Sunday night that also happens to be the 10th anniversary of the September 11th terrorist attacks on the United States. Therefore, we spent sometime during show reflecting and sharing our memories from that day especially since Lam was actually in New York City. He shared his very awesome story as part of this discussion.
Our thoughts are still with those who fell that day and as always continue to be with those who are still in harms way trying to protect us from anything like that ever happening again.
Until next time, leave feedback on iTunes, email questions and comments to feedback [at] GeeksInRunningShoes [dot] com or just ‘like us’ on facebook! Also follow us on Twitter, Jason (@guttocutwl) and Ray (@adeyemiking).