Monthly Archives: January 2011

Episode 28 – Slow Geeks in Running Shoes

In this show, the Geeks are happy to have Zen Runner (@zenrunner) and Eddie Marathon (@edmarathon) from the Slow Runner’s Club on the show (download here). Zen and Eddie talk about their show, the “Slow Runner’s Club” and recount Zen’s first marathon, 2010′ s … Continue reading

Posted in Interview, Podcast | 2 Comments

Honey Milk Review

In an effort to find a suitable recovery drink for post-run nutrition, I’ve tried many things. I’ve used chocolate milk, Gatorade Recovery 03, and protein powder shakes.  All have pros and cons to them.  While I love chocolate milk, finding … Continue reading

Posted in Review, Training | 3 Comments

Episode 27 – St. Louis Frostbite Half Marathon

Dia Duit everyone! This episode (download here), the geeks recap their performance on the St. Louis Frostbite Half Marathon that occurred this past weekend. Jason wrote up a very nice race report post on his blog – If you … Continue reading

Posted in Podcast, Running | 3 Comments

Jason’s Frostbite Half Marathon Race Report

Here’s my race report for our half marathon yesterday: St. Louis Frostbite Half Marathon

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T-Minus Two Days…

Hey fellow Geeks, Jason here.  You might have noticed that we didn’t have a show release on Monday.  If you didn’t notice, forget I mentioned it.  But for those of you who have been wondering, we were just too busy … Continue reading

Posted in Running | 1 Comment

Episode 26 – Zombie Hunting with Chris Russell

This episode (download here), the geeks welcome Chris Russell (@cyktrussell) from the RunRunLive podcast to the show for an episode filled with sarcasm, and zombie knowledge – Jason has met his match! Chris’ 30+ years of running experience and laid back attitude leads … Continue reading

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Episode 25 – Dia Duit

Happy New Year everyone! For our first episode of 2011 (download here), the Geeks recap the holidays and look forward towards 2011. If it all goes as planned, this is going to be a great and exciting year! Both the … Continue reading

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