Category Archives: Running

Episode 72 – Becca and Jeff Do An Ironman

This episode, (download here) the Becca (@tribeccato) and Jeff (@reflectiverunr) join the show to talk about their recent AWESOME accomplishment – they finished the Ironman St. George race last weekend! During this race recap, they give details on the race as … Continue reading

Posted in Interview, Podcast, Running | 2 Comments

Episode 70 – Juicin’

Welcome to Episode 70!  This week, download here, we welcome Shane from RunningOnJuice.com.  He shares with us his weight loss story of juicing and running.  No, not that kind of “juicin’”, the kind done with a Breville or Juiceman.  Jack Lalanne … Continue reading

Posted in Interview, Podcast, Running | 5 Comments

Episode 61 – Jason runs St. Louis!

This week, download here (tagged explicit), the guys recap the Rock N Roll St Louis Marathon which Jason completed today!! Jason talks about how his day went as we talk through his first marathon. Until next time, leave feedback on iTunes,  email questions and … Continue reading

Posted in Podcast, Running | 6 Comments

Episode 55 – The Wifey Edition

This episode (download here), our wives – Lauren (Ray’s Wife) and Tera (Jason’s Wife) take over the show to give their point of view on this whole running and podcasting thing. They reminisce about how it all began and talk about how this … Continue reading

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Episode 53 – Talking Social Media with The UnaRunner

This episode (download here), Ray goes solo and talks with Logan Hejl (@The_UnaRunner) and his agent, side-kick, and pimp Andrea Kaspar (@ChiAndie) about social media and the impact it continues to have in the running community. Logan, the blogger at theunarunner.blogspot.com will be … Continue reading

Posted in Interview, Podcast, Running, Training | 2 Comments

Episode 47 – Bryon from iRunFar

This week (download here), the Geeks are excited to talk with Bryon Powell (@irunfar) from iRunFar.com. Bryon is the author of Relentless Forward Progress: A Guide to Running Ultramarathons and an 19 year veteran of endurance running. He will be running the … Continue reading

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Episode 39 – Suzi Storms in

This week, download here, the Geeks are happy to have Suzi Storm (@suzistorm) to the show.  And we recorded video live!  You can check out the unedited recording on our ustream page Suzi is one of Beer Runner‘s 12 runners … Continue reading

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Episode 27 – St. Louis Frostbite Half Marathon

Dia Duit everyone! This episode (download here), the geeks recap their performance on the St. Louis Frostbite Half Marathon that occurred this past weekend. Jason wrote up a very nice race report post on his blog – guttocut.wordpress.com. If you … Continue reading

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Jason’s Frostbite Half Marathon Race Report

Here’s my race report for our half marathon yesterday: St. Louis Frostbite Half Marathon

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T-Minus Two Days…

Hey fellow Geeks, Jason here.  You might have noticed that we didn’t have a show release on Monday.  If you didn’t notice, forget I mentioned it.  But for those of you who have been wondering, we were just too busy … Continue reading

Posted in Running | 1 Comment