This episode, (download here) the Becca (@tribeccato) and Jeff (@reflectiverunr) join the show to talk about their recent AWESOME accomplishment – they finished the Ironman St. George race last weekend! During this race recap, they give details on the race as well as advice on Raymond – who is thinking about trying out triathlons.
To see how crazy the swim was and how Jeff got disoriented during the swim, check out this vid – http://youtu.be/zKWdavNM0Tw?t=35s
Until next time, leave feedback on iTunes, email questions and comments to feedback [at] GeeksInRunningShoes [dot] com or just ‘like us’ on facebook! Also follow us on Twitter, Jason (@guttocutwl) and Ray (@adeyemiking).