This episode, (download here) the Becca (@tribeccato) and Jeff (@reflectiverunr) join the show to talk about their recent AWESOME accomplishment – they finished the Ironman St. George race last weekend! During this race recap, they give details on the race as well as advice on Raymond – who is thinking about trying out triathlons.
To see how crazy the swim was and how Jeff got disoriented during the swim, check out this vid – http://youtu.be/zKWdavNM0Tw?t=35s
Until next time, leave feedback on iTunes, email questions and comments to feedback [at] GeeksInRunningShoes [dot] com or just ‘like us’ on facebook! Also follow us on Twitter, Jason (@guttocutwl) and Ray (@adeyemiking).
Peace!
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Oh yes, the ironman challenge! I’ve tried this once, right after my doctor said that I couldn’t undergo liposuction because I wasn’t a candidate (http://www.liposuctioncost.com/are-you-a-candidate-for-liposuction). It was frustrating and I wasn’t into exercise at all. But after learning about this fun challenge, whew! I just couldn’t imagine myself finishing it, but I did!