This week (download here), the Geeks just kick it old school.  We talk about our training, our upcoming year of races, and Oprah.  Then, Raymond explains his new operation, OBJ.

Until next time, leave feedback on iTunes,  email questions and comments to feedback [at] GeeksInRunningShoes [dot] com or just ‘like us’ on facebook! Also follow us on Twitter, Jason (@guttocutwl) and Ray (@adeyemiking).

Peace!