Monthly Archives: February 2011

Episode 31 – Small Bites with Andy Bellatti

This week (download here), the Geeks are happy to have on Andy Bellatti (@andybellatti), a nutrionist/blogger getting ready to take his Registered Dietitian’s exam.  You can find his blog, Small Bites, on AndyBellatti.com.  We look to answer some of our … Continue reading

Posted in Interview, Podcast | 2 Comments

Episode 30 – Boston & Bald

This episode (download here), the Geeks are alone. During this episode, they discuss the very interesting changes to the Boston Marathon qualifying times and registration process and go over their week in training. Jason has been focusing on cross-training, Raymond is … Continue reading

Posted in Podcast | 4 Comments

GiRS Shirts

We are coming up with ideas for GiRS branded shirts and apparel. Below is a close to final draft of the shirts that we are going to start with. We are looking for your feedback on color, wording, and maybe … Continue reading

Posted in Uncategorized | 4 Comments

Episode 29 – Miles4Kids

This week (download here), the Geeks are happy to have Christina and Jerry Romero (@miles4kids) from the Miles4Kids organization.  They totally kicked  our donkey in training this week, hitting 25 miles while training for the Oklahoma City Memorial Marathon on … Continue reading

Posted in Interview, Podcast | 1 Comment