Raymond is partying it up in England, so, in a very special episode (download here), Jason interviews Ben Davis of internet fame. In the course of under two years, Ben has lost 120 pounds, completed a marathon and an Ironman, and found happiness. Join Jason and Ben as they discuss weight loss and lifestyle change.
Here’s the YouTube video that spurred this interview: My 120 pound journey.
No Twitter harassment this week.
Until next time, leave feedback on iTunes, email questions and comments to feedback [at] GeeksInRunningShoes [dot] com. Also follow us on Twitter, Jason (@guttocutwl) and Ray (@adeyemiking).
As always, thanks for listening!
Wow, that was some video! Got a little choked up watching it.
Great episode again! Congrats on the half marathon Jason!
I just started reading ChiRunning and it’s pretty good. I’m an avid hiker and want to do some running for conditioning, but don’t want break myself. The ChiRunning seems kind of complex, but doable.
Thanks Theresa, sorry for the lack of foul language this episode