This episode (download here), the Geeks welcome friend of the show, Brandon Wood to the show. Brandon and the guys recap Jason’s first Half Marathon experience as well as talk about how Brandon got into long distance running. No training update this week from Jason as he took the week off to rest. Raymond is still out from running – one week closer to getting cleared by the doctor though.
Along with Brandon, the guys discuss the natural running, the Stick, foam rollers and ITBS, and the Newton Running Company.
This week instead of harassing a user on twitter, we opted to give out some ‘big ups’ to Trevor (@indianabackdoc) for completing a Half Iron Man.
Until next time, leave feedback on iTunes, email questions and comments to feedback [at] GeeksInRunningShoes [dot] com. Also follow us on Twitter, Jason (@guttocutwl) and Ray (@adeyemiking).
As always, thanks for listening!
Great show guys, but the link (above) seemed to cut-off at the mid-sentence at the 70:40 time point. I am unsure if the iTunes file also quits at that point, since I am at work and things like iTunes are apparently evil to our IT department.
Up to that point, great exchange, stories, etc… and look forward to the rest.
Jay
Jay, we had some technical difficulties. The full show has now been uploaded.
Thanks for bringing this to our attention.
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