A relatively short episode (download here) as the guys talk about the week of preparation for the race in Chicago this upcoming weekend. As usual the guys start off the show with an update on Jason’s past week of training.
The guys discuss running speed insecurities and reference a blog post by former guest, Lam (@runninglam). Lam did a very good post on running confidence and the tendency of new runners to set unreasonable speed expectations.
This week, we featured twitter user @RunKW as we searched for “Chicago Half Marathon.” Kevin is also getting ready for this weekends Half Marathon and we wish him all the luck.
As always, thanks for listening!