Episode 3 is ready for your consumption!  This episode, Raymond and I discuss:

Current training – http://dailymile.com, http://runkeeper.com

Barefoot/Minimalist Running – http://barefootted.com (Luna Sandles), http://www.vibramfivefingers.com,  http://terraplana.com, http://newtonrunning.com

For advice on how to run fore-foot style, check out http://prsfitlive.com and click “Running”.

Until we get properly on iTunes, leave us some feedback in the comments here or email me at guttocutweightloss@gmail.com.  Thanks for checking out the show!